
Create daily, weekly, and monthly goals and check in each day to record your progress. This structured approach, involving regular check-ins on your progress, facilitates habit formation and positive lifestyle changes.
For example, a daily goal might be to drink eight glasses of water, a weekly goal could be to exercise for at least 150 minutes, and a monthly goal might be to read one book. Regular check-ins allow you to identify areas where you excel and areas needing improvement, fostering a cycle of self-reflection and growth, helping you stay on track and build lasting healthy habits.
Create Goals That Fit Your Life
With Elevatr, defining your goals is effortless. Whether it’s a quick win or a long-term milestone, Elevatr keeps you organized and focused every step of the way.
- Flexible Goal Types
- Supports a simple checkbox (yes/no), whole numbers (pages read), and decimals (2.5km walked).
- Goal Period
- Create daily, weekly, and monthly objectives.
- Set your target
- Whether doing a simple task daily, walking 5k steps a day, or reading 30 pages a week — Elevatr can help you track it.